Get your samba on, because Brazil is shaping up in a big way. While obesity is increasingly becoming a health crisis throughout South America, that continent’s biggest and most populous nation is busy hosting world-class international sporting events like the 2014 FIFA World Cup and the 2016 Summer Olympics, which kicked off last week. To… Continue reading 4 Weight-Loss Tips Inspired by Brazil
Looking for a new healthy snack option? Try this Baked Apple Chips recipe from Food Fanatic. Apple chips make a fantastic grab-and-go snack that can be packed in your lunch bag! Print Easy Baked Apple Chips Ingredients 1 medium apple ¼ teaspoon cinnamon Directions Preheat oven to 225°F. Using a mandolin, slice apples very thinly. Core if desired… Continue reading Easy Baked Apple Chips
To some extent, everyone wants immediate results — especially when it comes to weight loss (cue fad diets and “miracle” diet pills). Eating healthy, staying active and cutting calories are proven ways to lose weight, but they are part of a gradual process that’s not always easy. So, which path should we take for achieving… Continue reading Fast or Slow: Which Pace Wins the Weight-Loss Race?
Try this crispy, flavorful new way to eat the nutritious veggie.
One thing we all hate is the high prices we pay in the US today for our prescriptions. Sure we do get some discounts, but that too has become an effort in algorithmic shopping to click here and click there to get the best price. It shouldn’t have to be that way,image but it is… Continue reading Prescription Discount Cards: The Real Truth